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Bowen Technique
An effective way to relieve pain and rebalance the body
What is Bowen?
Bowen is giving significant pain relief to many thousands of people worldwide. It is a unique, gentle and effective ‘hands-on’ system of muscle and connective tissue therapy that is revolutionising pain management and many other health issues. The treatment promotes relief of pain, accelerated healing, correction of any misalignments you may have, and recovery of your vital energy. Simply stated, Bowen ‘resets’ your body to heal itself.
What will a treatment involve?
You will find it extremely gentle, subtle and relaxing. No force is used or needed, and no adjustment of hard tissue. A treatment usually lasts up to one hour, where sequences of precise moves are performed, with short periods of rest between, to allow your body time to initiate healing responses. It can be applied through light clothing if you prefer. You may experience immediate pain relief, although improvement is just as likely to unfold over the next week.
Who can benefit?
Bowen can safely treat men women and children of all ages. Common presentations are Back and Neck pain, and here Bowen excels. Other favourites are Migraine and Tension Headaches, Frozen Shoulder, Joint and Muscle pains, Asthma, Hay-Fever, Sports or work-related Injuries, Chronic Fatigue, Fibromyalgia, Anxiety/Depression, IBS, Menstrual/ Hormonal problems.
Bowen is also a great way to manage stress, maintain flexibility, and keep you moving. |
 Beattrice therapy
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Massage
What is Thai massage?
Thai massage is a wonderfully soothing and relaxing massage that leaves you energised and refreshed with a deep sense of well-being.
 Thai massage, like most Asian methods, is a technique used to give a person an experience of the total body. It works on the major meridians, also called energy lines which run throughout the human body aiming to harmonize the body, to loosen blocks and relax the body and mind.
Benefits of Thai massage
-Relieves stress and aids relaxation
-Relieves muscle tension and stiffness
- Improves posture, balance and dissolves energy blockages
-Improves blood and lymphatic circulation
-Helps detoxification of the body
-Enhances sleep quality
-Reduces fatigue and increases energy
How does it work?
  
The aim of Thai massage is to release toxins and waste materials from the joints, muscles and connective tissue, and stimulate internal organs by gentle pressure on specific energy points.
What to expect?
The massage will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will be properly draped with towels at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
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